[Video] Patrick “The Future” Moore’s Arnold Classic Back Workout
In this video, IFBB Pro, Patrick “The Future” Moore, takes us through one of his back workouts leading into the 2020 Arnold Classic.
At the time of filming, Patrick was just 6 weeks out from his show.
The workout featured a lot of lat pull down variations to really grow the meat of the lat muscle.
Watch the video to pick up a few new exercises, tips for muscle growth, and the reps/sets Patrick likes to use leading into a bodybuilding contest.